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Life coaching is more about your future direction, whereas the focus of counselling often involves resolving issues from your past. Life coaching therefore provides a safe space to explore feelings around uncertainty about your future, or you may just be battling with an underlying sense of not feeling fulfilled in life, but not quite knowing how to change this. You may also wish to explore your goals in life or your career pathway. Life Coaching will help you gain strategies and techniques which will enable you to overcome obstacles and thought processes, which may be holding you back and preventing you from reaching your goals.
I have studied with the Coaching Academy and I am also a member of the BACP Coaching Division and a member of AICTP - Association of Integrative Coach Therapist Professionals. Life coaching is an investment in yourself and it could benefit your life in so many ways.